logo-head-img

Top 8 Fitness Influencers Inspiring Healthier Lifestyles in the UK

Discover the top 10 fitness influencers trusted as the go-to guides for health and wellness inspiration, curated by Disrupt's Marta Vercesi.

In recent years, fitness content has stepped into the spotlight as a core niche on social media. From Gymtok to Park Runs, exercise and healthy living content is everywhere across TikTok, Instagram and YouTube. Fitness influencers have emerged as the most trusted voices in promoting active lifestyles and personal well-being. More than 40% of millennials now follow at least one fitness influencer on social media, with the desire to achieve a healthier lifestyle being their top motivation. In a post-COVID world where health and wellness are more important than ever, people are increasingly turning to these influencers for guidance, motivation, and inspiration.

In the UK, top fitness influencers excel at creating tight-knit communities, where followers feel genuinely connected, supported and encouraged. This close relationship makes the best fitness influencers invaluable for fitness and exercise brands looking to leverage the creator economy, as their recommendations carry real weight and resonate deeply with their audiences.

What is a fitness influencer?

A fitness influencer is a social media content creator who focuses on fitness, exercise, and healthy living. They share a variety of content, such as workout plans, running tips, strength-training advice, and healthy eating hacks, aiming to inspire and educate their audience.

Fitness influencers often build strong connections with their followers through their passion for health, along with their ability to share relatable, practical insights. By blending expertise with personal experiences, they motivate their audiences to pursue their own fitness goals, whether it’s starting a new workout routine or improving overall well-being.

Marta’s Top 8 Fitness Influencers

Bronte King (@brontekingg):


Bronte is a fitness influencer who’s known for sharing her personal wellness journey, real-life struggles, workout routines, and health tips with her dedicated followers. Beyond fitness, she’s the founder of Gals Who, a supportive community for women, where she blends her passion for fitness with her commitment to creating a safe space for female empowerment. Her authenticity, paired with her focus on wellness, has helped her build a loyal audience across various lifestyle niches, from fitness to travel – a perfect creator to kick off our top fitness influencer list.

Milly G (@millyg_fit):


Milly is a fitness and lifestyle influencer who stands out for her genuine engagement, expertise, and approach to health. Her content revolves around her fitness struggle and journey, practical workout routines, and nutritional advice that her followers connect with on a personal level. Her authenticity and relatable approach make her a go-to influencer for fitness brands looking to build trust with an audience that prioritises wellness and sustainable fitness.

@millyg_fit

THE olympics invited ME to run a 10k race at midnight!!?🇫🇷🏃 #paris #running #runningvlog

♬ original sound – Milly G

Stef Williams (@stef.williams): 


Stefis a go-to influencer in the fitness world, thanks to her in-depth knowledge of fitness and her successful fitness clothing brand. She shares a mix of workout routines, strength training advice, and personal fitness goals that inspire and motivate her followers. Stef’s transparency and expertise have earned her a loyal following, making her an excellent partner for brands that want to connect with a dedicated fitness-focused audience and enhance their credibility.

@stefanie_williams

60 minute workout with me 🔥❤️ my workout App @WeGLOW App is currently on sale up to 70% off so not better time to invest into you 🔥 THE WORKOUT – 5 minute banded glute activation 🔥 @weglow workout essential bands of course 40 minute workout – 🤍Banded hip thrusts – 4 sets 10-12 reps 🤍Sumo back squat – finish each set with pulses 3 sets 10-12 reps 🤍narrow stance leg press 12 reps 3 sets – single leg press 8 reps 3 sets 🤍cable kick backs 10 reps 3 sets Stairmaster 15 minutes 🥵 This workout is from my app, I put it in my favourites as is one I love to come back too 🤌🏽🔥

♬ original sound – Championxiii

James Smith (@jamessmithpt):  


James is known for his no-nonsense approach to fitness, debunking myths and challenging industry norms with humour and honesty. His straight-shooting style resonates with those frustrated by the unrealistic fitness standards often seen on social media. For brands that value authenticity and want to reach an audience seeking real, relatable fitness advice, James is a powerful voice in the influencer space and must for our top fitness influencer list.

Jessica Olie (@jessicaolie):


Jessica combines fitness, mental wellness, and mindfulness in a way that makes her incredibly relatable and trusted by her followers. She’s known for her focus on yoga and flexibility, but her content goes deeper, promoting a balanced approach to both physical and mental health. Through her own wellness brand, Jessica advocates for self-empowerment and personal growth, building a strong, loyal community around her holistic approach to fitness.

Meggan Kirkland (@meggangrubb): 


Meggan’s content goes beyond just physical fitness, offering a full glimpse into her lifestyle, including mental wellness, motherhood, and self-care routines. She connects with her audience by being open about the highs and lows of her journey, creating an honest, relatable space for her followers. In addition to her content, Meggan is the founder of Bluee, a sustainable and ethically produced multi-wear activewear and swimwear brand. She is also the creator of the Beyond App, a thriving community with over 100,000 members, designed to provide women with a safe space to share their fitness journeys and connect with others. Her transparency and balanced approach to health and fitness make her a truly inspiring figure in the wellness community.

@meggangrubb

Determined to show this baby the world in the best way I can, to show her that moving your body can be fun and to dance like nobody’s watching whenever she feels like it. 🤍

♬ original sound – Meggan Grubb

Ellena Hoad (@ellena_fit):


Ellena’s content has been a source of inspiration for years, blending fitness and nutrition in a way that makes living a healthy lifestyle accessible and enjoyable. Her easy-to-follow recipes have become essential in many people’s routines, and she continually offers fresh, healthy ideas that fit seamlessly into a balanced lifestyle. Ellena’s approach to food and fitness is both practical and sustainable, making her a trusted voice for anyone looking to improve their overall well-being.

Paul Olima (@olima_omega):


Not only is Paul a fitness influencer with millions of followers across social media, he’s also a former professional rugby player who has even served as a body double for fellow elite athletes like Usain Bolt and Mario Balotelli. Known for his authentic and funny content, Paul engages his audience with his relatable personality and motivational approach to fitness. With a background in high-level sports and advanced fitness training, he combines credibility and expertise with an approachable style that resonates with his followers.

@olima_omega

When a Bodybuilder Tries Pilates 🧘🏿‍♀️ @C4 Energy Europe #pilates #reformer #bodybuilder #c4energy #c4 @The Proud Project

♬ original sound – Paul Olima

Fitness Influencer Marketing & the Opportunities for Brands

These top fitness influencers have become trusted guides for health and wellness inspiration, and I’m far from the only one relying on their expertise. Their loyal, highly engaged audiences consistently return for the authentic, relatable content they create.

For brands interested in running fitness influencer marketing campaigns, partnering with creators like these goes beyond boosting visibility. It’s about building genuine connections with new audiences, inspiring healthier lifestyles, and creating the foundation for long-term customer relationships. With the right collaborations, influence turns into measurable results.

The potential for impactful partnerships in the fitness space is immense. If you’re ready to leverage this influence and elevate your 2025 fitness marketing campaigns, now’s the time to make your move. Get in touch today.

let's keep reading
related articles
They may be artificial, but their impact is anything but. AI influencers are taking on huge brand deals and reaching millions worldwide.
02 December 2024 6 MIN READ
Here's what you need to know to plan a travel-based influencer marketing campaign that resonates with your audience and drives results.
28 November 2024 9 MIN READ
Discover the top 10 fashion influencers shaping trends in the ever-changing style landscape, curated by Disrupt's Hannah Turner.
25 November 2024 6 MIN READ